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    • About Me
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  • Home
  • About Me
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  • Of Interest
  • BLOG

Latisha O'Connor, MSW, PMH-C

Latisha O'Connor, MSW, PMH-CLatisha O'Connor, MSW, PMH-CLatisha O'Connor, MSW, PMH-C

Pregnancy & Postpartum Therapy

Pregnancy & Postpartum TherapyPregnancy & Postpartum TherapyPregnancy & Postpartum Therapy

“If you're depressed, if you're anxious, you're not weak, you're not crazy, you're not, in the main, a machine with broken parts. You're a human being with unmet needs.” 


- Johann Hari, Lost Connections: Why You’re Depressed and How to Find Hope

Of Interest

Guided Meditation

Guided Meditation

Guided Meditation

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Free guided meditations from UCLA Health are a great way to take a break, calm yourself, or help you get to sleep.

TED Talks

Guided Meditation

Guided Meditation

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TED Talks are influential videos from expert speakers on education, business, science, tech, and creativity. Here are some of my favorites relating to mental health.


How stress affects your brain


This could be why you’re depressed or anxious


How to connect with depressed friends


How to talk to veterans about war

Why veterans miss war


A new way to think about the transition to motherhood


The secret to desire in a long-term relationships

Attachment Theory

Guided Meditation

Attachment Theory

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Attachment theory explained by Mark Manson, NYTimes bestselling author of The Subtle Art of Not Giving a F*ck, a blogger, and internet entrepreneur. There’s also a short, free, and anonymous survey you can take to give you a sense of your attachment style and how it might impact your relationships. 


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